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Women’s beginner trail running course
August 18, 2019 @ 8:00 am - 10:00 am MDT
New to trail running or just want to hone in your rock hopping skills?
Check out the women’s beginner trail running course starting soon with Life’s 2 Short Fitness. This 5 week course entails sessions that meet at different trails across the front range to work on skills and fitness (such as how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers to talk about what to do if you see a rattlesnake or mountain lion (gulp) on the trail.