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Run and flow: Run, yoga and brews!
March 5 @ 6:00 pm - April 9 @ 8:00 pm MST
Coached runs paired with a 40 minute yoga for runners class.
Work on running form, speed, balance, core, recovery and flexibility for a for a strong and healthy 2019! And that’s right, these workouts take place at a South Denver brewery! Stick around to socialize and enjoy craft brews, delicious food and trivia night!