Run and flow: Run, yoga and brews!
March 10 @ 6:00 pm - April 14 @ 8:00 pm MDT
Coached runs paired with a 40 minute yoga for runners class.
Work on running form, speed, balance, core, recovery and flexibility for a for a strong and healthy 2020!
And that’s right, these workouts take place at a South Denver brewery!
Stick around to socialize and enjoy craft brews, delicious food and trivia night!