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Run and flow: Run, yoga and brews!

March 10 @ 6:00 pm - April 14 @ 8:00 pm MDT

Coached runs paired with a 40 minute yoga for runners class. 
Work on running form, speed, balance, core, recovery and flexibility for a for a strong and healthy 2020!
And that’s right, these workouts take place at a South Denver brewery!
Stick around to socialize and enjoy craft brews, delicious food and trivia night!

Details

Start:
March 10 @ 6:00 pm
End:
April 14 @ 8:00 pm
Website:
http://lifes2shortfitness.com/strength-and-conditioning-programs/

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Contact email
contact@lifes2shortfitness.com