Five Denver Races To Try This June

Five Denver Races To Try This June

Work up an appetite for Denver’s culture and great eats by running at altitude in the Mile High City. The mud of May has dried up, gone and with it the majority of the spring pollen. The landscape is green and brisk winds cut through the 85° days. Bars, bakeries and...
Five Colorado Races To Run This June

Five Colorado Races To Run This June

With explosions of colorful Rocky Mountain wildflowers, green rolling foothills, and breathtaking mountains accessible on foot when the snow is gone, Colorado summers are a marvel. Sign up for a few races and pack the car for a road trip. The Heart Run Saturday June...
11 Tips for Running Your First 5K

11 Tips for Running Your First 5K

Running Denver community member Jason Lewis, a personal trainer, wrote a guest post for us on prepping for your first 5k.  Thanks, Jason!   A 5K may be the shortest road race format out there, but that doesn’t mean runners don’t need to prepare. New runners in...