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Finding Nivana, or really the perfect shoe!
[youtube https://www.youtube.com/watch?v=klxmpW9MiRE&t=1s&w=560&h=315] If you do any sport activity, you know the importance of shoes. Running, Jogging, and Walking is no exception. So how do you get that perfect pair? RunningDenver host Michelle Medina found out how...
RUNNING DENVER BLOG
Is your performance suffering? 5 things to address before your next run
Years ago, I heard “everyone should be wearing hard podiatrist-prescribed custom orthotics, going barefoot was bad for our feet, and that most foot and ankle issues could be addressed with surgery, medication and rest”. I started my own research.
Is your performance suffering? 5 things to address before your next run
Years ago, I heard “everyone should be wearing hard podiatrist-prescribed custom orthotics, going barefoot was bad for our feet, and that most foot and ankle issues could be addressed with surgery, medication and rest”. I started my own research.
Is your performance suffering? 5 things to address before your next run
Years ago, I heard “everyone should be wearing hard podiatrist-prescribed custom orthotics, going barefoot was bad for our feet, and that most foot and ankle issues could be addressed with surgery, medication and rest”. I started my own research.