11 Tips for Running Your First 5K

11 Tips for Running Your First 5K

Running Denver community member Jason Lewis, a personal trainer, wrote a guest post for us on prepping for your first 5k.  Thanks, Jason!   A 5K may be the shortest road race format out there, but that doesn’t mean runners don’t need to prepare. New runners in...
3 Distinctive Runner Quirks

3 Distinctive Runner Quirks

Runners are a quirky bunch, and we like being a few steps from normal. We think- and talk- about running a lot. We vigilantly log and count runs. When a watch dies on a run we feel the run doesn’t count. We know many who could easily fill an eight hour presentation...
RMS Standard Story Post

RMS Standard Story Post

This post has had “Run My Story” selected, but does NOT have “Run My Story FEATURED” selected. This means that it will appear on the masonry list, but there is NO chance of it appearing as a Featured post at the top of the page. Like the...