Running Denver Blog

Nine Colorado Races to Run in July

Nine Colorado Races to Run in July

Happy Independence Day! Fireworks, Bar-B-Que’s, homemade desserts, and of course your favorite: 4th of July-themed runs. Did you know that the 4th of July ranks only second to Thanksgiving Day in terms of number of runs and participants? Of course, we love runs any...
11 Tips for Running Your First 5K

11 Tips for Running Your First 5K

Running Denver community member Jason Lewis, a personal trainer, wrote a guest post for us on prepping for your first 5k.  Thanks, Jason!   A 5K may be the shortest road race format out there, but that doesn’t mean runners don’t need to prepare. New runners in...
3 Distinctive Runner Quirks

3 Distinctive Runner Quirks

Runners are a quirky bunch, and we like being a few steps from normal. We think- and talk- about running a lot. We vigilantly log and count runs. When a watch dies on a run we feel the run doesn’t count. We know many who could easily fill an eight hour presentation...