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86 and Still Running 5ks

Eddie Lyons is a well-known name in the running community. He's 86 and ran dozens of 5Ks- just last year alone. What's his secret? Find out on this segment of Running Denver TV!

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Lonnie’s “Socks Talk” and How You Should Buy Running Shoes

Lonnie’s “Socks Talk” and How You Should Buy Running Shoes

It's okay to admit that a runner hasn't taken you aside and had "the talk" with you about basic running equipment. It happens, and not knowing how to buy the right equipment for this sport is nothing to be embarrassed about.  In this age of instant and ample...

Lonnie’s “Socks Talk” and How You Should Buy Running Shoes

Lonnie’s “Socks Talk” and How You Should Buy Running Shoes

It's okay to admit that a runner hasn't taken you aside and had "the talk" with you about basic running equipment. It happens, and not knowing how to buy the right equipment for this sport is nothing to be embarrassed about.  In this age of instant and ample...

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